Canadian Mental Health Association
The Canadian Mental Health Association (CMHA) is a national, federated charity that has served Canadians since 1918. Through 330+ community locations across every province and one territory, CMHA advances mental health as a human right and supports people living with mental illness with practical, local services. It combines national policy, research and campaigns with provincially and locally delivered programs so people can find help close to home.
What you can do here
At the national level you will find evidence-informed resources, policy briefs and campaigns (e.g., Mental Health Week), plus directions to nearby branches. Signature program families include BounceBack (coached self-help), Peer Support (including Campus Peer Support), Recovery Colleges, and Resilient Minds for first responders. These are adapted and delivered by provincial divisions and community branches.
Who it serves
CMHA serves people of all ages and backgrounds, from those seeking early self-management tools to individuals needing intensive, community-based supports. Many branches offer crisis lines, housing and employment supports, group education, navigation, and culturally grounded services. Provincial divisions coordinate standards and training; the national office leads pan-Canadian advocacy and research, including the State of Mental Health in Canada report.
Why it’s useful
Because CMHA is a federation with deep local roots, users can move from national guidance to concrete, nearby services in minutes. This model reduces barriers in rural, northern and urban settings alike, helps standardize quality across regions, and surfaces lived-experience leadership through Peer Support networks. If you need local programs or urgent help, use the “Find CMHA in your area” directory to reach your nearest branch.
Coverage and presence
CMHA operates in major cities and many smaller communities. Examples include Vancouver (Vancouver-Fraser Branch), Toronto (CMHA Toronto), Montréal (ACSM Montréal), Calgary (CMHA Calgary), Edmonton (CMHA Edmonton) and Ottawa (CMHA Ottawa). Each branch maintains its own service mix and contact details.
Practical notes
The national office is located at 250 Dundas St. West, Suite 401, Toronto, ON. For emergencies, call local emergency services; for suicide crisis support in Canada, call or text 9-8-8. For routine questions, contact your local branch via the directory.
