Factor Meals Canada

Factor offers a subscription-style service for fresh, fully cooked meals that arrive at your door ready to heat and eat. Each week you can choose from a rotating menu of more than 40 chef-prepared, dietitian-approved dishes including options like Keto, Calorie Smart, Vegan/Vegetarian and high-protein. Meals are delivered in insulated boxes across participating Canadian provinces and you can skip, pause or cancel anytime.

The meals are made and packaged in Canada (Ontario facility), using domestic and imported ingredients, and shipped chilled (not frozen) so you get a fresh product you simply heat for 2 minutes. On the plus side, the service is very convenient for busy households or anyone who dislikes cooking or grocery shopping, and the nutritional variety is a strong point. On the caution side, the price per meal tends to be higher than cooking from scratch or using some cheaper meal-kit services, and as of now the national rollout is still in progress so delivery may not yet cover every region. Also the flavour and portion size may not meet everyone’s expectations.

Overall, for someone seeking a high-convenience, nutrition-focused ready-to-eat meal delivery in Canada, Factor is a credible option, but as always it’s wise to compare cost and menu fit against your own cooking habits.